
31g protein430 kcal
Chicken · Dinner · High protein · Meal prep
An overnight buttermilk soak keeps the chicken juicy, while charred lemon and thyme sharpen it.

Calories
120 kcal
Protein
11 g
Carbs
2 g
Fat
7 g
1 servings
Kitchen notes
The buttermilk tenderises as it seasons, so no extra brining is needed.