Chickpea Dill Yogurt Sandwich

• 240 g cooked chickpeas, drained
• 240 g whole-grain bread
• 4 slices whole-grain rye bread
• 4 tbsp fresh lemon, zest and juice
• 4 tbsp plain Greek yogurt
• 4 cloves garlic cloves, finely chopped

Directions

1. 1Prepare Chickpea Dill Yogurt Sandwich by measuring cooked chickpeas, drained, whole-grain bread and whole-grain rye bread before starting; cut ingredients as specified.
2. 2Whisk the measured citrus and yogurt or oil for 30 seconds until emulsified; season lightly.
3. 3Combine gently so the dressing coats everything without crushing it. Chill for 10 minutes, then divide into the stated servings.