
26g protein320 kcal
Seafood · Dinner · High protein · Quick meals
Nordic and restrained: crisp skin, soft centre, lemon and dill.

Calories
235 kcal
Protein
23 g
Carbs
2 g
Fat
15 g
1 servings
Contains (allergens)
Based on the ingredients listed. Always check labels on packaged products.
Kitchen notes
Starting in a cold pan renders the fat slowly and gives you glass-crisp skin every time.