Mango Turmeric Smoothie

• 200 g frozen mango
• 150 g Greek yogurt
• 0.5 tsp ground turmeric
• 1 pinch cardamom
• 200 ml milk of choice
• 1 tsp honey

Directions

1. 1Blend the milk, yogurt and spices until smooth.
2. 2Add the mango and blend again until thick.
3. 3Taste and add honey only if the mango needs it.