Healthy bowls · Lunch · Vegetarian · Meal prep · Quick meals

Mediterranean Grain Bowl

Bulgur, olives, tomato, cucumber, feta and mint — lunch that travels well.

20 minDifficulty: Easy4.6
Mediterranean Grain Bowl

Calories

240 kcal

Protein

9 g

Carbs

28 g

Fat

10 g

1 servings

Ingredients

Contains (allergens)

GlutenMilk / dairy

Based on the ingredients listed. Always check labels on packaged products.

Directions

Kitchen notes

Salt the tomatoes five minutes early — the juice becomes part of the dressing.