Healthy bowls · Lunch · Vegetarian · Meal prep · Quick meals

Mediterranean Grain Bowl

Bulgur, olives, tomato, cucumber, feta and mint — lunch that travels well.

20 minDifficulty: Easy4.6
Mediterranean Grain Bowl

Calories

480 kcal

Protein

18 g

Carbs

56 g

Fat

20 g

2 servings

Ingredients

Directions

Kitchen notes

Salt the tomatoes five minutes early — the juice becomes part of the dressing.