Smoothies · High protein · Quick meals · Snacks

Post-Workout Recovery Shake

Banana, oats, cacao and protein — the thirty minutes after training, handled.

5 minDifficulty: Easy4.6
Post-Workout Recovery Shake

Calories

390 kcal

Protein

45 g

Carbs

44 g

Fat

6 g

Ingredients

Directions

Kitchen notes

A pinch of salt makes protein shakes taste finished rather than flat.