Seafood · Dinner · Quick meals · High protein

Seared Scallops with Pea Purée

Golden-crusted scallops on sweet pea purée with mint and a drizzle of good olive oil.

20 minDifficulty: Medium4.9
Seared Scallops with Pea Purée

Calories

160 kcal

Protein

15 g

Carbs

9 g

Fat

7 g

1 servings

Ingredients

Contains (allergens)

Milk / dairyMolluscs

Based on the ingredients listed. Always check labels on packaged products.

Directions

Kitchen notes

Bone-dry scallops and a properly hot pan are the only two secrets to that crust.