Sesame Tofu & Broccoli Rice Bowl

• 125 g firm tofu, pressed and cubed
• 75 g jasmine rice
• 125 g broccoli, in florets
• 1 tbsp soy sauce
• 0.5 tbsp maple syrup
• 0.5 tbsp sesame seeds

Directions

1. 1Cook the rice in double its volume of water, covered, for 12 minutes, then rest off the heat for 5 minutes.
2. 2Fry the tofu in 1 tbsp oil over medium-high heat for 8 minutes, turning, until golden on every side.
3. 3Steam or boil the broccoli for 3 minutes, until bright green and just tender when pierced.
4. 4Add the soy sauce and maple syrup to the tofu pan and bubble for 1 minute, until the glaze clings, then serve over rice with the broccoli and sesame seeds.