Tuna & White Bean Salad

• 240 g tuna in olive oil, drained
• 400 g cannellini beans, drained
• 0.5 red onion, thinly sliced
• 20 g flat-leaf parsley
• 2 tbsp olive oil
• 1 lemon

Directions

1. 1Soak the onion slices in cold water for five minutes to soften the bite.
2. 2Fold the beans with oil, lemon, salt and pepper.
3. 3Add the tuna in large flakes so it does not break down.
4. 4Finish with parsley and rest ten minutes before eating.