Seafood · Dinner · High protein · Quick meals

White Fish with Greens & Lemon

Cod, bright greens and brown butter. Light food that still feels like dinner.

22 minDifficulty: Medium4.5
White Fish with Greens & Lemon

Calories

190 kcal

Protein

22 g

Carbs

5 g

Fat

9 g

1 servings

Ingredients

Contains (allergens)

Milk / dairyFish

Based on the ingredients listed. Always check labels on packaged products.

Directions

Kitchen notes

Cod is ready the moment it flakes with light pressure. Anything more is too much.