Seafood · Dinner · High protein

Pan-Seared Trout & New Potatoes

Crisp trout, dill potatoes and a cool cucumber salad. Quietly Nordic.

30 minDifficulty: Medium4.7
Pan-Seared Trout & New Potatoes

Calories

260 kcal

Protein

22 g

Carbs

19 g

Fat

11 g

1 servings

Ingredients

Contains (allergens)

Milk / dairyFish

Based on the ingredients listed. Always check labels on packaged products.

Directions

Kitchen notes

Score the skin lightly so the fillet stays flat in the pan.